Having good teeth is important, not just for looks, but also for your health. This is the reason why you should learn all that you can about good dental hygiene. The following article will acquaint you with ways to make sure your teeth stay healthy.
A toothbrush should be replaced every three to four months. If your toothbrush’s bristles tend to become frayed before the three to four months, you will need to replace your brush sooner. As soon as you notice the bristles fraying, you should discontinue use and go purchase a new toothbrush.
Many foods have the capacity to do great damage to your teeth. Avoid sweets or foods with tons of sugar. Excessively hot and cold drinks should be avoided, along with coffee if you would like pearly white teeth. Using a straw will keep your teeth looking nicer.
Believe it or not, saliva is actually your teeth’s best friend! Natural saliva contains minerals, enamel-strengthening antibacterial properties and the power to neutralize acid. If you are a woman over the age of 50, menopause may be causing dry mouth, which, then leads to bad breath. Specially formulated dry mouth products can help to eliminate embarrassing odors caused by a lack of saliva. Continue Reading